Somatic Yoga Retreats

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Best Price Guranteed

8 Days Relax & Rejuvenating Yoga Retreat in North Cyprus

Available from October 13 to October 20, 2019

Instruction Language : English

Vegetarian friendly

From 760USD

Price For:
1 Person
7 Nights/8 Days

Reasons to Pick Somatic Yoga

Somatic yoga is a kind of movement therapy of re-educating the brain to move the muscles in a certain manner. An effective and subtle way of working of the body. It is influenced by somatic exercises that can be performed along with basic yoga practice. The muscles become tight and restricted due to development reasons, habitual patterns, emotional stress, injuries or trauma. Thus, small, slow and gentle movements can be used to re-educate the brain so that it can relax and move the muscles more functionally.

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