Prenatal yoga Retreats

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Best Price Guranteed

28-Day 300-Hour Advanced Registered Yoga Teacher Training In Bali, Ubud

Available from February 09 to March 07, 2020

Instruction Language : English

Vegetarian friendly

From 3300USD

Price For:
1 Person
27 Nights/28 Days

Reasons to Pick Prenatal yoga

Prenatal yoga is particularly for pregnant women. It helps in supporting moms-to-be emotionally and physically. It emphasizes on breathing, stamina improvement, pelvic floor work, restorative poses, and core strength. Prenatal Yoga can help in becoming more resilient during and after pregnancy. It helps to improve sleep, reduce stress & anxiety, increase strength, flexibility & endurance of muscles needed for childbirth and decreases lower back pain, nausea, headaches & shortness of breath.

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