Kanga Yoga Retreats
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Available from September 23 to October 20, 2019
Instruction Language : English
27 Nights/28 Days
Top 12 retreat destinations around the Globe
Reasons to Pick Kanga Yoga
Kanga yoga is a type of energetic and alignment based yoga practice. Music, gravity and breath are used to rediscover and rejuvenate the mind and the body. This practice was inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar and Sri Krishna Pattabhi Jois. Its concept is to adapt yoga to the individual rather than the individual to yoga. Every time that it is performed, it deepens the effect and provides a practical understanding of yoga. Kanga yoga integrates sounds, asanaas and mudras to provide balance and harmony between the mind and the body.