29 Days 300-Hour Certified Yoga Teacher Training in Rishikesh, India

29 Days 300-Hour Certified Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training India

Residential 300 Hour Yoga Teacher Training Course in Rishikesh, India affiliated by Rishikesh Yogpeeth and registered with the Yoga Alliance, USA. Yoga as a lifestyle is the basic idea gained in 200-hour program. But the journey does not end with that, instead, it started with the realization of what is past and now. Hence there is still for further steps to attain that supreme knowledge. Here the 300 hour Yoga Teacher Training Course (TTC) will help the student in all directions of existence. With this knowledge, the student can improve the strength to withstand many physical, mental, social and environmental challenges during 300 hour Yoga TTC itself. The link between personal health and social health through yoga Philosophyallow the students to experience the tradition, celebrations, and outings.

29 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 25


  • Principles of yoga therapy
  • This is for advanced practitioners
  • Students get Internationally recognized RYT 300- Yoga Alliance, USA certificate
  • Experience culture and tradition of India, discussion sessions, treatment for minor health issues
  • Experienced faculty will be assisting to all levels of intelligence
  • 28 nights comfortable shared accommodation
  • Daily delicious and healthy meals

Skill level

  • Advanced

Retreat Style

  • Ashtanga Yoga
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Advance Yoga Asana teaches how to utilize the body as a tool for life. Advance Yoga breathing techniques (Pranayama), teaches how to live with a slow and long breath and control over autonomic parts of the body. Advance Yoga Relaxation techniques are the base to experience openness in daily routines. Advance Yoga Kriya makes the body more flexible and yet strong for daily challenges. Yoga teaching techniques make the Yoga students teach the techniques in a better way. Correction and adjustment techniques of Yoga Practices are just for the beginning level of training but later on everything is "Core muscles activation" with comfortable breath (Prana) to activate the energy wheels (Chakras) and reach that higher silence (Bliss) in 300 hour Yoga TTC. Applied Anatomy and Physiology of yoga practices, will take the student from basic level of understanding to a higher level of understanding the reality and the physical world.

B1. Brief overview:

  • Digestive System- Basics and related yogic practices
  • Respiratory System- Basics and related yogic practices
  • Circulatory System- Basics and related yogic practices
  • Nervous System- Basics and related yogic practices
  • Endocrine System- Basics and related yogic practices



  • Principles of yoga therapy
  • Concept of Stress
  • Yoga for Diabetes
  • Yoga for Irritable Bowel Syndrome
  • Yoga for Constipation
  • Yoga for Hypertension
  • Yoga for Asthma

300 Hour Yoga Teacher Training Daily Schedule

  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  •  06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Yoga Anatomy
  • 11:30 am - Yoga Philosophy
  • 12:30 pm - Lunch
  • 04:30 pm - Yoga Breathing | Yoga Nidra
  •  05:00 pm - Hatha/Ashtanga Yoga Asana
  •  06:45 pm - Pranayama | Meditation
  •  07:15 pm - Dinner
  •  10:45 pm - Lights Out

What is included

  • 28 nights in a room with attached bathroom and hot shower
  • Wi-Fi connection at the school
  • Vegetarian food 3 times daily
  • Cleansing process materials
  • Coursebook
  • Library
  • Outings (rafting/camping)
  • 300-Hour Certificate of Completion (accepted by Yoga Alliance)

What is not included

  • Visa
  • Air tickets
  • Your personal necessities


Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

The following meals are included:
  • Breakfast
  • Brunch
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian

Meet The Instructors

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location Rishikul Yogshala Rd, Swarg Ashram, Rishikesh, Uttarakhand 249304, India

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED).

Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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