5 Days Easter Yoga and Meditation Retreat in Ibiza, Spain

Spain Yoga and Meditation Retreat

In this five days retreat, you will be guided through an array of different yoga styles, silent and active meditations, as well as mindfulness techniques, breath work (pranayamas and kriyas), and theory classes (philosophy, prana, chakras, and bandhas) which will ground your understanding of these disciplines. This holistic retreat is designed to leave you rejuvenated, revived, and inspired to start or deepen your home practice. There are some practices set in nature, to explore the beauty of Ibiza in a different way.

5 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 24

Highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Prana theory and practice class
  • Vipassana and mindfulness outdoor practice
  • Morning sharing circle on the last day
  • Daily vegan / vegetarian meals
  • 4 nights accommodation

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Ashtanga Yoga
  • Nidra Yoga
  • Kriya Yoga
  • Sivananda Yoga

Program

This retreat is suitable for all levels of yoga practitioner and for those who want to start a yoga and meditation practice, no previous experience is required.

Day 1

  • Arrival to Ashram Retreat Center
  • 18:30 Introduction of program
  • 19:30 Dinner

Day 2

  • 08:00 - 09:00 Philosophy of yoga
  • 09:00 - 10:30 Yoga
  • 10:30 - 11:30 Breakfast
  • 11:30 - 12:30 Heart dance meditation
  • 12:45 - 13:45 Vipassana
  • 14:00 - 15:00 Lunch
  • 18:00 - 19:30 Ashtanga yoga
  • 19:30 - 20:00 Nidra
  • 20:00 Dinner

Day 3

  • 08:00 - 09:30 Prana: Theory and practice
  • 09:30 - 10:30 Yoga (Slow Flow) and pranayamas
  • 10:30 - 11:30 Breakfast
  • 11:30 - 14:00 Outdoor practice (mindfulness and Vipassana)
  • 14:00 - 15:00 Lunch
  • 18:00 - 19:00 Kundalini meditation
  • 19:30 Dinner

Day 4

  • 07:30 - 09:00 Sivananda yoga
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Breakfast
  • 11:15 - 12:30 Breathing meditation
  • 13:00 - 14:00 Meditation
  • 14:00 - 15:00 Lunch
  • 20:00 Dinner

Day 5

  • 08:00 - 9:30 Yoga
  • 09:30 - 10:30 Om meditation and sharing circle
  • 10:30 - 11:30 Breakfast
  • 12:00 Departure

What is included

  • All classes described in the program
  • 4 nights accommodation
  • 3 daily vegan or vegetarian meals (breakfast, lunch, and dinner)
  • Fruits, water, herbal teas, snacks

What is not included

  • Airfare tickets
  • Tansportation (can be request with extra charge)
  • Personal expenses
  • Massages
  • Private classes

Additional Details

Accommodation

Ashram Ibiza Retreat Center hosts retreats all year round. This is the first retreat center in Ibiza that offers a perfect venue for retreats, where you can join Ashram Ibiza's retreats or host your own retreat. The retreat center located in a plot of 9000 square meters, has an outdoor and indoor yoga shala and Buddha hall with all facilities available.

There are rooms with private bathroom and air conditioning or central heating, outdoor and indoor dining area and kitchen, chill our area, climatized swimming pool, Jacuzzi, and much more to give you the best you can have for your holiday while deepening your practice.

There you can enjoy a peaceful atmosphere in a place which has been created with love, care, silence, and joy.

Early Bird Discount

The prices below include a 10% early bird discount. To benefit, book or reserve before 2019 ends.

Retreat Information

This retreat requires a minimum of ten participants.

Retreat location

This retreat will be held in San Miguel, Ibiza, Spain. It is a new location in the heart of Ibiza. The center is located in a beautiful environment surrounded by nature and close to the town as well.

Food

During this retreat, you will be served with daily vegan or vegetarian breakfast, lunch, and dinner, ss well as fruits, water, herbal teas, and snacks.

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian
The following drinks are included:
  • Tea
  • Water

Meet The Instructors

Ma Satvika & Davy

Ma Satvika

Satvika is an experienced and certified yoga and meditation instructor (since 2004) who teaches Hatha yoga classes regularly at Ashram Ibiza. She also holds private yoga classes and daily meditation sessions (sitting or active techniques) through various yoga and meditation retreats in Ibiza and India. Master Swami Samdarshi has led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching and her experience in her retreats and classes. She continues traveling to India every year to meet his master.

 

Davy

"I will always be a student of the practice and am very grateful for the wisdom my teachers have shared. My daily practice helps me grow stronger, more flexible and fearless, both on and off the mat. I am excited to share the wisdom and my love of yoga. Come practice with me: you’re only one yoga class away from a good mood! " Davy teaches weekly group classes at the Beachouse Ibiza. His routine consists of Ashtanga, Sivananda, or Yin classes. He is also a co-facilitator of yoga and meditation retreats.

 

Location Ashram Ibiza Retreat Center, Passage Balansat 1, Sant Miquel de Balansat, 07815, Ibiza (Balearic Island), Spain

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request with an additional fee of 45 EUR. Please send an inquiry to Ashram Ibiza to arrange airport transfers.

Booking And Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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Price From

710$

Booking Amount is: 20%
Available From April 09, 2020 to April 13, 2020
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