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Amayaan: Paving Path to Wellness

“Health is a state of body, Wellness is a state of mind.”

Many of you must be wondering what Amayaan.com is all about? What is the purpose of this website? Why has this initiative been launched?

I have dedicated this blog to answer the above questions for all the wellness enthusiasts across the globe.

The term Amayaan came into existence by combining the words – “Amaya” + “Ayaan”. Amaya means midnight rain and Ayaan means rays of the rising sun. The word has been conceptualized to define this time of the day as the best time to meditate and workout. This is so because the midnight rain settles down all the impurities in the air and the level of pollution is the least at the rise of the sun making it the perfect time to work out or meditate. Also, the metabolic rate at this time is the fastest making it easier to burn those extra calories.

With hectic lifestyles, wavering work-life balance, never ending personal quarrels and professional unrests, World Health Organization (WHO) has declared that the state of mental and physical well-being is degrading. Due to this, it has become imperative that we include some form of wellness regime in our daily routines. It can be a 30-minute work out like yoga, gym, aerobics or walk, or some form of meditation like chanting soothing mantras. We believe that a time off from our routine is very important to relax and rejuvenate your mind and body. It may be a weekend get-away or a long duration stay. For this, many wellness retreats have opened world wide to provide you with a refreshing and detoxing experience and help you take a much-needed break to replenish your physical and mental energy.

Amayaan has been launched with the view to introduce a 360-degree approach to wellness and healthy lifestyle. These include physical, mental, spiritual, emotional and environmental well-being which are vital for your overall wellness. Our aim is to provide you with an unwinding experience that will change your life forever. Amayaan is an initiative with a strong belief to share practical knowledge about holistic need and importance of physical and mental well-being, balancing inner and outer wellness.

How do we do this? Simple. We connect all the wellness enthusiasts across the globe with one another. On our website we promote wellness retreats across the world, various yoga and meditation centers, blogs on wellness related topics, tips from the experts on the field, wellness videos and music. We have made available a bouquet of services, content and products, that are focused on your well-being rather than on what is available. We come up with daily blogs providing information on various areas of wellness and health and also welcome bloggers from across the globe to share their insights and experiences with everyone, making Amayaan.com a platform for connecting wellness enthusiasts and promoting overall well-being of mankind. We aim to spread awareness about everything related to your wellness and importance of adapting a healthy lifestyle. We only promote wellness retreats with established philosophies to blend perfect harmony between mind and body for optimal health by being closest to the nature. By doing this we are also sharing our passion for travelling with everyone and quenching our thirst to help those in need. We are also engaging with professionals in the field of wellness to develop products and services for you, and only partner with companies and retreats that share the same philosophy as ours. Our focus is to help you lead a better, disease free life. We aim to improve the quality of life world-wide and to bring everything under one roof for your convenience and make your wellness journey an exciting and fun-filled adventure.