Amayaan: Paving Path to Wellness

Health is a state of body, Wellness is a state of mind.”

Wellness greetings from Amayaan!

Amayaan has emerged from the combination of the words – “Amaya” & “Ayaan”. Amayaliterally means ‘midnight rain’, while Ayaan means ‘rays of the rising sun’. This word has beendesigned to define the time of the day that is the best time to meditate and workout. This is so,because, the midnight rain settles down the impurities in the air & reduces air pollution and therising sun’s rays have a positive effect on the body making it a perfect time to work out ormeditate. Even the metabolic rate at this time is the fastest, making it easier to burn some extracalories.

The World Health Organization (WHO) has declared that the state of mental and physical well-being is degrading due to hectic lifestyles, wavering work-life balance, never ending personalquarrels and professional unrests. Due to this, it has become imperative that some form ofwellness regime should be included in our daily routine. It should at least be a 30 minutes’ work-out like yoga, gym, aerobics or walk, or some form of meditation like chanting soothing mantras.A time off from the basic routine is very important to relax and rejuvenate the mind and body. Itcould even be a weekend getaway or preferably a long duration stay. These much needed breaksto replenish the physical and the mental energy of the body are provided by retreats all over theworld. Such experiences can be highly detoxing and refreshing.

Amayaan has been launched with the view to introduce a 360-degree approach to wellness and ahealthy lifestyle. Our aim is to provide you an unwinding experience that will change your lifeforever. Amayaan is an initiative with a strong belief to share practical knowledge about holisticneeds, the importance of physical, mental, emotional, spiritual & environmental well-being andbalancing inner & outer wellness which is vital for overall wellness.

We, at Amayaan, connect all the wellness enthusiasts across the globe with one another. On ourwebsite, ‘www.amayaan.com’ we promote wellness retreats, various yoga and meditationcentres, blogs on wellness related topics, tips from the experts, wellness videos and music fromall across the world. We have made available a bouquet of services, content and products thatfocuses on well-being rather than on what is available. We come up with daily blogs providinginformation on various areas of wellness and health and also welcome bloggers from across theglobe to share their insights and experiences with everyone, making www.amayaan.com aplatform for connecting wellness enthusiasts and promoting overall well-being of the mankind.

Our prior focus is to spread awareness about wellness and the importance of adapting to a healthylifestyle. We only promote wellness retreats with established philosophies to blend perfectharmony between mind and body for optimal health by being closest to the nature. By doing thiswe are also sharing our passion for travelling with everyone and quenching our thirst to helpthose in need. We partner with only companies and retreats that share the same philosophy asours. We are also engaging with professionals in the field of wellness to develop products andservices for you. Our focus is to help you lead a disease free life. We aim at improving the qualityof life world-wide and bring everyone under the same roof and make your wellness journey anexciting and fun-filled adventure.

Thank You!
Team Amayaan